What better way to start off a brisk autumn morning than with a hearty plate of sweet and savory pumpkin pancakes.
Light and Fluffy Pumpkin Pancakes for 2
Ingredients
- ¼ cup all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- ½ teaspoon cinnamon
- ½ teaspoon ginger
- ½ teaspoon nutmeg
- 1 pinch clove
- ½ teaspoon salt
- 1 cup low-fat milk
- 6 tablespoons canned pumpkin puree
- 2 tablespoons melted butter
- 1 egg
Instructions
- Whisk together flour, sugar, baking powder, all of the spices, and salt in a bowl.
- In a separate bowl, whisk together milk, pumpkin, melted butter, and egg. Fold mixture into dry ingredients.
- Spray or grease a skillet and heat over medium heat.
- Pour in ¼ cup batter for each pancake.
- Cook pancakes about 3 minutes per side until golden brown.
- Serve with maple syrup, a pat of butter, and pecans.
Notes
Topping with whipped cream and a dusting of pumpkin or cinnamon spice is another serving option.
Serving size: 3 pancakes ♥ Calories: 313
NUTRITION
Calories: 313kcal | Carbohydrates: 37.4g | Protein: 9.2g | Fat: 15.5g | Saturated Fat: 9g | Cholesterol: 118mg | Sodium: 755mg | Potassium: 844mg | Fiber: 2.4g | Sugar: 20.3g | Calcium: 400mg | Iron: 2mg
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